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#263c1212}.success-mark{width:70px;height:70px;border-radius:50%;background:#edf1df;color:var(--olive);font-size:34px;display:grid;place-items:center;margin:35px auto 20px}.success-card h1{font:500 40px var(--serif);line-height:1.1;margin:0 0 15px}.success-card p:not(.eyebrow){color:var(--muted);font-size:13px;margin-bottom:25px}
@media(max-width:900px){.site-header{padding:0 22px}.main-nav{gap:14px}.main-nav a{font-size:11px}.header-cta{padding:10px 14px}.hero{gap:16px;min-height:540px}.hero-copy{padding-left:0}.hero-visual{height:470px}.hero-benefits{gap:15px}.feature-grid{grid-template-columns:repeat(3,1fr)}.week-layout{grid-template-columns:1fr;gap:30px}.week-cards{max-width:none}.pricing{gap:30px}.footer-grid{grid-template-columns:1fr 1fr}.footer-links{grid-column:1/-1;justify-content:flex-start}.footer-grid>small{grid-column:1/-1}.routine-grid{grid-template-columns:repeat(2,1fr)}.faq-layout{gap:35px}}
@media(max-width:650px){body{font-size:14px}.container{width:calc(100% - 34px)}.announcement{font-size:9px;letter-spacing:.04em}.site-header{height:68px;padding:0 17px;gap:10px}.brand{font-size:24px}.header-cta{margin-left:auto;font-size:10px;padding:10px 13px}.menu-toggle{display:flex;width:35px;height:35px;flex-direction:column;justify-content:center;gap:6px;background:transparent;border:1px solid #d9deca;border-radius:50%;padding:8px;order:3}.menu-toggle i{display:block;height:1px;background:var(--olive-dark);width:100%}.main-nav{display:none;position:absolute;top:68px;left:0;right:0;background:#fbf9f2;padding:18px 22px 22px;box-shadow:0 20px 25px #263c1212;flex-direction:column;align-items:flex-start;gap:15px}.main-nav.open{display:flex}.main-nav a{font-size:13px}.hero{grid-template-columns:1fr;padding-top:32px;padding-bottom:35px;gap:25px}.hero-copy{padding:0}.hero h1{font-size:clamp(76px,22vw,112px)}.hero-tagline{font-size:20px}.hero-intro{font-size:13px}.hero-benefits{justify-content:space-between;gap:10px;margin:20px 0}.hero-benefits>div{font-size:10px;flex:1}.round-icon{width:43px;height:43px}.hero-visual{height:390px;border-radius:170px 170px 15px 15px;max-width:420px;width:100%;margin:auto}.hero-stamp{width:112px;height:112px;right:15px;bottom:75px}.hero-stamp span{font-size:34px}.hero-stamp small{font-size:14px}.hero-caption strong{font-size:21px}.metrics{grid-template-columns:repeat(2,1fr);gap:18px;padding:20px 10px}.metric{border:0}.metric:last-child{grid-column:1/-1}.metric>span{font-size:22px}.metric strong{font-size:11px}.section-space{padding-top:65px;padding-bottom:65px}.intro-section,.for-you-grid,.pricing,.registration-wrap,.page-hero,.program-panel,.results-note-inner,.progress-box,.review-invite,.faq-layout{grid-template-columns:1fr;gap:28px}.intro-photo{height:250px;order:2;border-radius:4px 65px 4px 4px}.intro-copy h2,.for-you-copy h2,.section-heading h2,.week-layout h2,.pricing-copy h2,.registration-wrap h2,.faq-intro h2,.results-note h2,.review-honesty h2,.review-invite h2{font-size:34px}.for-you-image{height:275px;max-width:430px;border-radius:130px 130px 4px 4px}.for-you-copy{order:2}.feature-grid{grid-template-columns:repeat(2,1fr);gap:10px}.feature-card{padding:18px 14px;min-height:185px}.feature-card h3{font-size:14px}.feature-card p{font-size:10px}.feature-icon{width:44px;height:44px;margin-bottom:15px}.section-heading{margin-bottom:28px}.week-cards{grid-template-columns:1fr;gap:10px}.week-card{min-height:190px}.quote-band{padding:33px 20px}.quote-band p{font-size:21px}.pricing-visual{height:340px;max-width:420px;margin:auto}.registration-section{padding:60px 0}.registration-form{padding:22px}.footer-grid{grid-template-columns:1fr;gap:8px}.footer-links{gap:15px}.footer-grid>small{margin-top:18px}.page-hero{padding-top:45px;padding-bottom:20px;min-height:auto}.page-hero>img{height:240px;order:2;border-radius:4px 70px 4px 4px}.page-hero h1{font-size:45px}.program-tabs{gap:4px;padding:5px}.program-tab{font-size:10px;padding:12px 5px}.program-tab small{font-size:8px}.program-panel{padding:15px}.program-panel-photo{height:220px}.program-panel h2{font-size:29px}.routine-section{padding:60px 0}.routine-grid{grid-template-columns:1fr 1fr;gap:9px}.routine-grid article{padding:16px}.routine-grid h3{font-size:19px;margin-top:22px}.cta-strip{margin-top:48px;margin-bottom:48px;padding:25px;flex-direction:column;align-items:flex-start}.cta-strip h2{font-size:27px}.result-grid{grid-template-columns:1fr 1fr;gap:9px}.result-card{padding:17px;min-height:210px}.result-card h3{font-size:18px}.results-note{padding:55px 0}.results-note img{height:230px}.progress-box{padding:23px}.progress-list div{font-size:10px}.review-honesty{padding:38px 20px}.review-invite img{height:250px;order:2}.faq-layout{gap:16px}.faq-bottom h2{font-size:31px}.success-card{padding:35px 22px}.success-card h1{font-size:34px}}

/* MENU PAGE — interactive weekly food plan */
.menu-hero{display:grid;grid-template-columns:1.02fr .98fr;gap:46px;align-items:center;padding-top:48px;padding-bottom:50px}
.menu-hero-copy{padding:24px 0 24px 10px}
.menu-hero h1{font:500 clamp(46px,5.3vw,70px)/1.02 var(--serif);letter-spacing:-.045em;margin:0 0 20px;color:var(--olive-dark)}
.menu-hero h1 em{color:var(--olive);font-weight:500}
.menu-lead{max-width:520px;color:#59604f;font-size:15px;line-height:1.85;margin:0 0 25px}
.menu-hero-points{display:flex;flex-wrap:wrap;gap:10px 18px;margin:25px 0 28px}
.menu-hero-points span{display:flex;align-items:center;gap:8px;font-size:11px;color:#4e5941}
.menu-hero-points b{width:27px;height:27px;display:grid;place-items:center;border-radius:50%;background:#edf0df;color:var(--olive);font-size:15px}
.menu-hero-image{height:440px;border-radius:190px 190px 16px 16px;overflow:hidden;position:relative;background:#e8e6d5;box-shadow:0 25px 65px #263c1216}
.menu-hero-image img{object-position:center;transform:scale(1.02)}
.menu-image-stamp{position:absolute;right:22px;bottom:25px;width:118px;height:118px;border-radius:50%;background:#fbf9f0eF;color:var(--olive-dark);display:flex;align-items:center;justify-content:center;gap:7px;box-shadow:0 9px 25px #263c1220;transform:rotate(5deg)}
.menu-image-stamp strong{font:500 53px/.9 var(--serif)}
.menu-image-stamp span{font:italic 15px/1.12 var(--serif)}
.menu-principles{display:grid;grid-template-columns:repeat(4,1fr);background:#fffdf7;border:1px solid #eeecdf;border-radius:18px;padding:20px 10px;box-shadow:0 12px 35px #3b48200d}
.menu-principles>div{padding:3px 20px;border-right:1px solid #e8e6da;display:flex;flex-direction:column;gap:5px}
.menu-principles>div:last-child{border:0}
.menu-principles span{font:italic 18px var(--serif);color:#91a16a}
.menu-principles b{font:600 13px var(--serif);color:#28381d}
.menu-principles small{font-size:10px;line-height:1.5;color:var(--muted)}
.menu-section{padding-top:90px;padding-bottom:90px}
.menu-section-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:30px;margin-bottom:30px}
.menu-section-heading h2{font:500 clamp(32px,4vw,46px)/1.12 var(--serif);letter-spacing:-.03em;margin:0 0 10px}
.menu-section-heading p:not(.eyebrow){font-size:13px;color:var(--muted);margin:0}
.menu-portion-note{max-width:300px;border-left:2px solid #b9c696;padding:5px 0 5px 14px;color:#606a50;font-size:11px;line-height:1.6}
.day-tabs{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;margin-bottom:25px}
.day-tab{border:1px solid #e5e3d8;background:#fffdf7;border-radius:13px;padding:12px 9px;color:#535c48;cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:2px;transition:.2s;font:600 13px var(--sans)}
.day-tab span{font:500 21px var(--serif)}
.day-tab small{font-size:9px;color:var(--muted);font-weight:500}
.day-tab:hover{border-color:#9bac70;transform:translateY(-2px)}
.day-tab.active{background:var(--olive-dark);color:#fff;border-color:var(--olive-dark);box-shadow:0 7px 18px #263c1224}
.day-tab.active small{color:#e0e8ce}
.menu-layout{display:grid;grid-template-columns:minmax(0,1fr) 345px;gap:24px;align-items:start}
.day-content{min-width:0}
.day-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:15px;margin-bottom:16px}
.day-heading h2{font:500 32px/1.15 var(--serif);margin:0;color:var(--olive-dark)}
.day-heading h2 span{color:#536341}
.day-heading .eyebrow{margin-bottom:4px}
.day-servings{font-size:10px;color:var(--muted);white-space:nowrap;padding-bottom:4px}
.day-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-bottom:18px}
.day-stat{background:#eef0e2;border-radius:12px;padding:12px 10px;text-align:center;display:flex;flex-direction:column;gap:1px}
.day-stat strong{font:600 18px var(--serif);color:var(--olive-dark)}
.day-stat small{font-size:10px;color:#626d52}
.meal-list{display:flex;flex-direction:column;gap:13px}
.meal-card{display:grid;grid-template-columns:190px minmax(0,1fr);gap:19px;background:#fff;border:1px solid #eeeade;border-radius:16px;padding:12px;box-shadow:0 7px 22px #303e1608;overflow:hidden}
.meal-photo{height:100%;min-height:220px;position:relative;overflow:hidden;border-radius:11px;background:#ebe8d9}
.meal-photo img{position:absolute;inset:0;object-fit:cover;transition:transform .4s}
.meal-card:hover .meal-photo img{transform:scale(1.04)}
.meal-photo>span{position:absolute;left:10px;top:10px;background:#526f20ed;color:white;border-radius:20px;padding:6px 10px;font-size:9px;letter-spacing:.04em}
.meal-main{min-width:0;padding:3px 4px 4px 0}
.meal-topline{display:flex;justify-content:space-between;gap:10px;align-items:center;margin-bottom:4px}
.meal-time{font-size:10px;color:var(--muted)}
.meal-cal{font-size:10px;color:var(--olive-dark);background:#f0f1e3;border-radius:20px;padding:5px 9px;white-space:nowrap;font-weight:700}
.meal-main h3{font:600 19px/1.2 var(--serif);margin:3px 0 8px;color:#26351d}
.meal-macros{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:10px}
.meal-macros span{font-size:9px;color:#586348;background:#f7f6ef;border:1px solid #ecebdf;padding:4px 7px;border-radius:6px}
.meal-ingredients{background:#fbfaf5;border-radius:10px;padding:10px 12px}
.meal-ingredients>b{font-size:10px;color:#374728;display:block;margin-bottom:6px}
.meal-ingredients ul{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:1fr 1fr;gap:5px 15px}
.meal-ingredients li{display:flex;justify-content:space-between;align-items:flex-start;gap:8px;font-size:10px;line-height:1.4;color:#5a6150;border-bottom:1px dashed #e6e3d7;padding-bottom:4px}
.meal-ingredients li strong{white-space:nowrap;color:#2d3e21;font-weight:700}
.meal-cooking{margin-top:9px;border-top:1px solid #eeece2}
.meal-cooking summary{list-style:none;cursor:pointer;padding:9px 0 3px;color:var(--olive);font-size:11px;font-weight:700}
.meal-cooking summary::-webkit-details-marker{display:none}
.meal-cooking summary:after{content:'＋';float:right;font-size:16px;line-height:1}
.meal-cooking[open] summary:after{content:'−'}
.meal-cooking ol{padding:5px 0 5px 18px;margin:0;color:#606653;font-size:10px;line-height:1.7}
.meal-cooking li{padding-left:3px;margin-bottom:3px}
.shopping-card{position:sticky;top:105px;background:#fffdf7;border:1px solid #e9e6d9;border-radius:18px;padding:19px 17px;box-shadow:0 12px 35px #303e160c;max-height:calc(100vh - 125px);overflow:auto}
.shopping-head{display:flex;justify-content:space-between;align-items:center;gap:10px}
.shopping-head .eyebrow{margin:0 0 3px;font-size:9px}
.shopping-head h3{font:500 25px var(--serif);margin:0;color:var(--olive-dark)}
.shopping-icon{width:42px;height:42px;background:#edf1df;border-radius:50%;display:grid;place-items:center;color:var(--olive);font-size:22px}
.shopping-quantity{display:flex;justify-content:space-between;align-items:center;gap:12px;margin:14px 0 8px;font-size:10px;color:var(--muted)}
.quantity-stepper{display:flex;align-items:center;gap:10px;background:#f0efe5;border-radius:9px;padding:3px 6px;color:var(--olive-dark);font-weight:700}
.quantity-stepper button{width:25px;height:25px;border:0;border-radius:7px;background:#fff;color:var(--olive-dark);font:700 15px var(--sans);cursor:pointer}
.quantity-stepper output{min-width:14px;text-align:center;font-size:11px}
.shopping-switch{display:grid;grid-template-columns:1fr 1fr;gap:4px;padding:4px;background:#f0efe5;border-radius:9px;margin:17px 0 10px}
.shopping-switch button{border:0;border-radius:7px;padding:8px 6px;background:transparent;color:#606850;font:600 10px var(--sans);cursor:pointer}
.shopping-switch button.active{background:#fff;color:var(--olive-dark);box-shadow:0 2px 7px #303e1610}
.shopping-hint{font-size:10px;line-height:1.55;color:var(--muted);margin:0 0 12px}
.shopping-group{margin:13px 0 17px}
.shopping-group h4{font:600 14px var(--serif);color:var(--olive-dark);margin:0 0 7px;padding-bottom:6px;border-bottom:1px solid #e9e6d9}
.shopping-item{display:grid;grid-template-columns:15px minmax(0,1fr) auto;gap:8px;align-items:start;padding:6px 1px;border-bottom:1px solid #f0eee5;cursor:pointer;font-size:10px;line-height:1.45;color:#4e5744}
.shopping-item input{position:absolute;opacity:0;pointer-events:none}
.shopping-check{width:14px;height:14px;border:1px solid #8fa168;border-radius:4px;margin-top:1px;display:grid;place-items:center;color:white;font-size:10px}
.shopping-item.is-checked .shopping-check{background:var(--olive);border-color:var(--olive)}
.shopping-item.is-checked .shopping-check:after{content:'✓'}
.shopping-item.is-checked .shopping-name{text-decoration:line-through;color:#9a9d8c}
.shopping-item strong{font-size:10px;color:#26381a;white-space:nowrap}
.shopping-footer{border-top:1px solid #e8e5d9;padding-top:12px;margin-top:5px;display:flex;justify-content:space-between;align-items:center;color:var(--muted);font-size:10px}
.text-button{border:0;background:none;color:var(--olive);font:700 10px var(--sans);cursor:pointer}
.shopping-print{width:100%;padding:12px 14px;gap:12px;font-size:11px;margin-top:14px}
.menu-error{padding:20px;background:#fff;border-radius:12px;color:#8b342b}
.plate-section{background:#e9edda;padding:75px 0;margin-top:5px}
.plate-layout{display:grid;grid-template-columns:1fr .95fr;gap:65px;align-items:center}
.plate-copy h2{font:500 43px/1.1 var(--serif);margin:0 0 15px;color:var(--olive-dark)}
.plate-copy>p:not(.eyebrow){max-width:520px;color:#5b644f;font-size:13px;line-height:1.8}
.plate-copy ul{list-style:none;padding:0;margin:20px 0 0}
.plate-copy li{font-size:12px;color:#4d5b40;line-height:1.6;padding:8px 0;border-bottom:1px solid #d4dcc1}
.plate-copy li b{color:var(--olive-dark)}
.plate-image{height:345px;position:relative;border-radius:5px 100px 5px 5px;overflow:hidden;box-shadow:0 18px 45px #263c1218}
.plate-image span{position:absolute;left:16px;bottom:16px;background:#fffdf0ed;color:var(--olive-dark);padding:9px 14px;border-radius:20px;font:italic 14px var(--serif)}
.menu-note{display:flex;gap:17px;align-items:flex-start;padding:28px 30px;margin-top:55px;margin-bottom:55px;background:#fff;border:1px solid #e9e6d9;border-radius:15px}
.note-mark{flex:0 0 32px;width:32px;height:32px;border-radius:50%;display:grid;place-items:center;background:#edf0df;color:var(--olive);font:700 17px var(--serif)}
.menu-note h3{font:600 17px var(--serif);margin:0 0 7px;color:#2d3d21}
.menu-note p{font-size:10px;line-height:1.8;color:var(--muted);margin:0}
.menu-cta{display:grid;grid-template-columns:1fr .55fr;align-items:center;gap:30px;background:linear-gradient(115deg,#2d4718,#667d3d);color:#fff;padding:45px 50px;border-radius:18px;margin-bottom:80px;overflow:hidden;position:relative}
.menu-cta:after{content:'✿';position:absolute;right:28%;top:-70px;font-size:200px;color:#ffffff0d;pointer-events:none}
.menu-cta .eyebrow{color:#dce7c4}
.menu-cta h2{font:500 36px/1.1 var(--serif);margin:0 0 12px}
.menu-cta p:not(.eyebrow){max-width:560px;color:#e3e9d8;font-size:12px;line-height:1.8;margin:0}
.menu-cta-side{position:relative;z-index:1;border-left:1px solid #ffffff40;padding-left:35px;display:flex;flex-direction:column;align-items:flex-start;gap:4px}
.menu-cta-side strong{font:500 38px var(--serif)}
.menu-cta-side>span{font-size:10px;color:#e2e8d6;margin-bottom:13px}
.menu-cta-side .button{background:#f6f3e8;color:var(--olive-dark);padding:12px 19px;font-size:11px;gap:17px}
@media(max-width:1000px){.menu-layout{grid-template-columns:minmax(0,1fr) 305px;gap:16px}.meal-card{grid-template-columns:155px minmax(0,1fr);gap:13px}.meal-photo{min-height:240px}.meal-ingredients ul{grid-template-columns:1fr}.menu-hero{gap:25px}.menu-principles>div{padding:3px 13px}}
@media(max-width:760px){.menu-hero{grid-template-columns:1fr;padding-top:34px;padding-bottom:35px;gap:25px}.menu-hero-copy{padding:0}.menu-hero h1{font-size:50px}.menu-hero-image{height:300px;max-width:520px;width:100%;margin:auto;border-radius:130px 130px 15px 15px}.menu-principles{grid-template-columns:1fr 1fr;gap:0;padding:14px 8px}.menu-principles>div{padding:12px;border-right:0;border-bottom:1px solid #e8e6da}.menu-principles>div:nth-child(odd){border-right:1px solid #e8e6da}.menu-principles>div:nth-last-child(-n+2){border-bottom:0}.menu-section{padding-top:60px;padding-bottom:60px}.menu-section-heading{display:block}.menu-portion-note{margin-top:17px}.day-tabs{display:flex;overflow:auto;padding:2px 2px 9px;scroll-snap-type:x mandatory}.day-tab{flex:0 0 74px;scroll-snap-align:start}.menu-layout{grid-template-columns:1fr}.day-heading{align-items:flex-start;flex-direction:column;gap:5px}.day-heading h2{font-size:29px}.day-stats{grid-template-columns:repeat(4,1fr);gap:5px}.day-stat{padding:10px 4px}.day-stat strong{font-size:15px}.day-stat small{font-size:8px}.meal-card{grid-template-columns:120px minmax(0,1fr);padding:9px;gap:10px}.meal-photo{min-height:260px}.meal-main h3{font-size:16px}.meal-ingredients ul{grid-template-columns:1fr}.meal-ingredients{padding:9px}.meal-ingredients li{font-size:9px}.meal-topline{align-items:flex-start}.meal-cal{font-size:9px}.shopping-card{position:static;max-height:none;margin-top:10px}.shopping-group h4{font-size:15px}.shopping-item{font-size:11px;padding:8px 1px}.shopping-item strong{font-size:10px}.plate-section{padding:55px 0}.plate-layout{grid-template-columns:1fr;gap:25px}.plate-copy h2{font-size:36px}.plate-image{height:250px}.menu-note{padding:20px;margin-top:35px;margin-bottom:35px}.menu-cta{grid-template-columns:1fr;padding:30px 24px;gap:25px;margin-bottom:55px}.menu-cta h2{font-size:31px}.menu-cta-side{border-left:0;border-top:1px solid #ffffff40;padding:20px 0 0}.menu-cta:after{right:-20px;top:10px}}
@media(max-width:420px){.meal-card{grid-template-columns:1fr}.meal-photo{height:190px;min-height:190px}.meal-ingredients ul{grid-template-columns:1fr 1fr}.meal-main{padding:1px 3px 4px}.day-stats{grid-template-columns:repeat(2,1fr)}.menu-hero h1{font-size:43px}}
@media print{
  body.print-shopping-only *{visibility:hidden!important}
  body.print-shopping-only #shoppingCard,body.print-shopping-only #shoppingCard *{visibility:visible!important}
  body.print-shopping-only #shoppingCard{position:absolute;left:0;top:0;width:100%;max-height:none;overflow:visible;border:0;box-shadow:none}
  body.print-shopping-only .shopping-switch,body.print-shopping-only .shopping-footer,body.print-shopping-only .shopping-print{display:none!important}
}

/* Menu page — original user-approved weekly infographic */
.menu-poster-section{padding-top:42px;padding-bottom:20px}
.menu-poster-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:30px;margin-bottom:20px}
.menu-poster-heading h1{font:500 clamp(39px,5vw,62px)/1.02 var(--serif);letter-spacing:-.045em;color:var(--olive-dark);margin:0 0 12px}
.menu-poster-heading h1 em{font-style:italic;color:var(--olive)}
.menu-poster-heading p:not(.eyebrow){max-width:690px;color:var(--muted);font-size:13px;line-height:1.7;margin:0}
.menu-poster-actions{display:flex;gap:10px;flex-wrap:wrap;flex-shrink:0}
.menu-poster-actions .button{padding:12px 17px;font-size:11px;gap:12px}
.menu-poster-frame{position:relative;display:block;background:#fff;border:1px solid #e7e3d5;border-radius:22px;padding:10px;box-shadow:0 18px 48px #263c1212;overflow:hidden}
.menu-poster-frame img{width:100%;height:auto;max-height:none;object-fit:contain;border-radius:14px}
.menu-poster-zoom{position:absolute;right:23px;bottom:22px;background:#263c12e8;color:#fff;border-radius:25px;padding:10px 15px;font-size:11px;opacity:0;transform:translateY(5px);transition:opacity .2s,transform .2s}
.menu-poster-zoom b{font-size:16px;margin-left:7px}
.menu-poster-frame:hover .menu-poster-zoom,.menu-poster-frame:focus-visible .menu-poster-zoom{opacity:1;transform:translateY(0)}
.menu-poster-caption{font-size:10px;color:var(--muted);text-align:center;margin:11px 0 0}
@media(max-width:760px){
 .menu-poster-section{padding-top:28px;padding-bottom:10px}
 .menu-poster-heading{display:block;margin-bottom:15px}
 .menu-poster-heading h1{font-size:43px}
 .menu-poster-heading p:not(.eyebrow){font-size:12px}
 .menu-poster-actions{margin-top:16px}
 .menu-poster-actions .button{flex:1;min-width:140px}
 .menu-poster-frame{padding:5px;border-radius:14px}
 .menu-poster-frame img{border-radius:9px}
 .menu-poster-zoom{opacity:1;right:12px;bottom:12px;padding:8px 11px;font-size:9px}
 .menu-poster-caption{font-size:9px;line-height:1.5;padding-inline:8px}
}
@media print{.menu-poster-actions,.menu-poster-zoom{display:none!important}.menu-poster-frame{box-shadow:none}}

/* Reference-led menu page: exact poster plus readable detail panels */
.menu-reference-intro{padding:50px 0 22px;display:flex;align-items:flex-end;justify-content:space-between;gap:35px}
.menu-reference-intro h1{font:500 clamp(42px,5.5vw,68px)/1.02 var(--serif);letter-spacing:-.045em;color:var(--olive-dark);margin:0 0 12px}
.menu-reference-intro h1 em{color:var(--olive);font-weight:500}
.menu-reference-intro p:not(.eyebrow){max-width:700px;margin:0;color:var(--muted);font-size:13px;line-height:1.8}
.menu-reference-actions{display:flex;gap:10px;flex-wrap:wrap;flex-shrink:0}
.menu-reference-actions .button{padding:12px 17px;gap:12px;font-size:11px}
.menu-reference-poster{background:#fff;border:1px solid #e8e4d8;border-radius:23px;padding:10px;box-shadow:0 18px 52px #263c1214}
.menu-reference-poster>a{display:block;position:relative;overflow:hidden;border-radius:15px}
.menu-reference-poster img{width:100%;height:auto;max-height:none;object-fit:contain}
.menu-reference-poster>p{text-align:center;color:var(--muted);font-size:10px;margin:10px 8px 3px}
.poster-zoom-hint{position:absolute;right:16px;bottom:16px;padding:9px 14px;border-radius:30px;background:#263c12e8;color:white;font-size:10px;opacity:0;transform:translateY(5px);transition:.2s}
.poster-zoom-hint b{font-size:15px;margin-left:6px}
.menu-reference-poster a:hover .poster-zoom-hint,.menu-reference-poster a:focus-visible .poster-zoom-hint{opacity:1;transform:translateY(0)}
.menu-schedule-strip{display:grid;grid-template-columns:1.65fr repeat(5,1fr);align-items:center;gap:10px;margin-top:34px;margin-bottom:72px;padding:22px;background:#fff;border:1px solid #ebe8dc;border-radius:18px;box-shadow:0 12px 35px #263c120a}
.menu-schedule-title h2{font:500 24px/1.15 var(--serif);margin:0 0 5px;color:var(--olive-dark)}
.menu-schedule-title p:not(.eyebrow){font-size:10px;color:var(--muted);margin:0;line-height:1.5}
.schedule-pill{min-height:90px;border-left:1px solid #e9e6d9;display:flex;align-items:center;justify-content:center;flex-direction:column;gap:2px;text-align:center}
.schedule-pill span{font-size:21px}.schedule-pill b{font-size:11px;color:var(--olive-dark)}.schedule-pill small{font-size:10px;color:var(--muted)}
.menu-detail-section{padding-bottom:55px}
.menu-detail-heading{text-align:center;max-width:670px;margin:0 auto 26px}
.menu-detail-heading h2{font:500 clamp(32px,4vw,46px)/1.1 var(--serif);margin:0 0 10px;color:var(--olive-dark)}
.menu-detail-heading p:not(.eyebrow){font-size:12px;color:var(--muted);line-height:1.7;margin:0}
.menu-detail-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px}
.menu-detail-card{background:#fff;border:1px solid #ebe7db;border-radius:18px;overflow:hidden;box-shadow:0 12px 30px #263c120d}
.menu-detail-card>a{display:block;background:#f5f1e5;padding:10px}
.menu-detail-card img{height:auto;max-height:330px;object-fit:contain;width:100%;border-radius:10px}
.menu-detail-card>div{padding:17px 20px 20px}
.menu-detail-card h3{font:600 19px var(--serif);margin:0 0 7px;color:var(--olive-dark)}
.menu-detail-card p{font-size:11px;color:var(--muted);line-height:1.7;margin:0 0 8px}
.menu-detail-card>div>a{font-size:11px;color:var(--olive);font-weight:700}
.menu-principles-detail{margin-bottom:55px;background:white;border:1px solid #e8e4d8;border-radius:18px;padding:8px;box-shadow:0 12px 34px #263c120b}
.menu-principles-detail img{width:100%;height:auto;max-height:none;object-fit:contain;border-radius:12px}
.menu-reference-note{display:flex;gap:17px;align-items:flex-start;padding:25px 28px;margin-bottom:55px;background:#fff;border:1px solid #e9e6d9;border-radius:15px}
.menu-reference-note h3{font:600 17px var(--serif);margin:0 0 7px;color:#2d3d21}
.menu-reference-note p{font-size:10px;line-height:1.8;color:var(--muted);margin:0}
.menu-reference-cta{display:grid;grid-template-columns:1fr .5fr;align-items:center;gap:30px;background:linear-gradient(115deg,#2d4718,#667d3d);color:#fff;padding:42px 48px;border-radius:18px;margin-bottom:78px;overflow:hidden}
.menu-reference-cta .eyebrow{color:#dce7c4}
.menu-reference-cta h2{font:500 36px/1.1 var(--serif);margin:0 0 10px}
.menu-reference-cta p:not(.eyebrow){max-width:560px;color:#e3e9d8;font-size:12px;line-height:1.8;margin:0}
.menu-reference-price{border-left:1px solid #ffffff40;padding-left:32px;display:flex;align-items:flex-start;flex-direction:column;gap:4px}
.menu-reference-price strong{font:500 38px var(--serif)}.menu-reference-price>span{font-size:10px;color:#e2e8d6;margin-bottom:12px}
.menu-reference-price .button{background:#f6f3e8;color:var(--olive-dark);padding:12px 19px;font-size:11px;gap:14px}
@media(max-width:1000px){.menu-schedule-strip{grid-template-columns:repeat(5,1fr)}.menu-schedule-title{grid-column:1/-1;text-align:center;margin-bottom:8px}}
@media(max-width:760px){
 .menu-reference-intro{display:block;padding:32px 0 17px}
 .menu-reference-intro h1{font-size:44px}
 .menu-reference-intro p:not(.eyebrow){font-size:12px}
 .menu-reference-actions{margin-top:15px}
 .menu-reference-actions .button{flex:1;min-width:140px;padding:12px 10px}
 .menu-reference-poster{padding:5px;border-radius:14px}
 .menu-reference-poster>a{border-radius:9px}
 .poster-zoom-hint{opacity:1;right:9px;bottom:9px;font-size:8px;padding:7px 10px}
 .menu-reference-poster>p{font-size:9px;line-height:1.5}
 .menu-schedule-strip{margin-top:23px;margin-bottom:45px;padding:14px 8px;gap:0;grid-template-columns:repeat(5,1fr)}
 .menu-schedule-title{padding:0 8px 12px}
 .menu-schedule-title h2{font-size:21px}
 .schedule-pill{min-height:75px;padding:4px 1px}
 .schedule-pill span{font-size:17px}.schedule-pill b{font-size:9px}.schedule-pill small{font-size:9px}
 .menu-detail-section{padding-bottom:35px}
 .menu-detail-grid{grid-template-columns:1fr;gap:14px}
 .menu-detail-card img{max-height:none}
 .menu-principles-detail{padding:4px;margin-bottom:35px;border-radius:12px}
 .menu-principles-detail img{border-radius:8px}
 .menu-reference-note{padding:18px;gap:12px;margin-bottom:35px}
 .menu-reference-note p{font-size:9px}
 .menu-reference-cta{grid-template-columns:1fr;padding:27px 22px;gap:20px;margin-bottom:55px}
 .menu-reference-cta h2{font-size:30px}
 .menu-reference-price{border-left:0;border-top:1px solid #ffffff40;padding:18px 0 0}
}

/* Expanded, readable week plan based on the supplied infographic */
.week-plan-section{padding:20px 0 70px}
.week-plan-heading{display:flex;justify-content:space-between;align-items:flex-end;gap:25px;margin-bottom:22px}
.week-plan-heading h2{font:500 clamp(31px,4vw,44px)/1.1 var(--serif);color:var(--olive-dark);margin:0 0 8px}
.week-plan-heading p:not(.eyebrow){margin:0;color:var(--muted);font-size:12px;line-height:1.6}
.week-plan-tag{border-radius:30px;background:#e9edda;color:var(--olive-dark);padding:10px 17px;font-weight:700;font-size:12px;white-space:nowrap}
.week-plan-tag span{color:#9daa7b;margin:0 5px}
.week-day-list{display:grid;grid-template-columns:1fr 1fr;gap:12px;align-items:start}
.week-day-accordion{background:#fff;border:1px solid #e9e5d8;border-radius:17px;overflow:hidden;box-shadow:0 8px 24px #263c1208}
.week-day-accordion[open]{border-color:#cad4af;box-shadow:0 12px 28px #263c1210}
.week-day-accordion summary{list-style:none;cursor:pointer;display:grid;grid-template-columns:70px minmax(0,1fr) auto 16px;align-items:center;gap:12px;padding:13px 15px;min-height:60px}
.week-day-accordion summary::-webkit-details-marker{display:none}
.week-day-number{display:inline-grid;place-items:center;min-height:37px;border-radius:11px;background:var(--olive);color:#fff;font-weight:700;font-size:12px;padding:5px 8px}
.week-day-accordion summary>strong{font:600 17px var(--serif);color:var(--olive-dark)}
.week-day-total{background:#f4f2e7;color:var(--olive-dark);border-radius:30px;padding:7px 10px;font-size:10px;font-weight:700;white-space:nowrap}
.week-day-chevron{color:var(--olive);font-size:20px;transition:transform .2s}
.week-day-accordion[open] .week-day-chevron{transform:rotate(180deg)}
.week-day-content{padding:0 12px 13px;border-top:1px solid #f0eee5}
.week-meal-row{display:grid;grid-template-columns:88px minmax(0,1fr) auto;align-items:center;gap:12px;padding:10px 0;border-bottom:1px solid #f0eee5;min-height:80px}
.week-meal-row:last-of-type{border-bottom:0}
.week-meal-photo{width:88px;height:63px;overflow:hidden;border-radius:10px;background:#eeeadb}
.week-meal-photo img{width:100%;height:100%;object-fit:cover}
.week-meal-info{min-width:0}
.week-meal-meta{display:flex;align-items:center;gap:8px;margin-bottom:3px}
.week-meal-meta span{font-size:9px;font-weight:700;color:var(--olive);background:#eff2e4;border-radius:20px;padding:3px 8px}
.week-meal-meta time{font-size:9px;color:var(--muted)}
.week-meal-info h4{font-size:12px;line-height:1.35;margin:0;color:#2d3824;font-weight:700}
.week-meal-kcal{font-size:12px;color:var(--olive-dark);white-space:nowrap}
.week-meal-kcal small{display:block;text-align:right;font-size:8px;color:var(--muted);font-weight:500}
.day-food-note{font-size:9px;color:var(--muted);line-height:1.5;margin:9px 1px 0}
.menu-recipe-shopping{display:grid;grid-template-columns:1.15fr .85fr;gap:18px;padding-bottom:60px;align-items:start}
.menu-recipe-panel,.menu-shopping-panel{background:#fff;border:1px solid #e8e4d8;border-radius:19px;overflow:hidden;box-shadow:0 12px 32px #263c120b}
.menu-recipe-panel{display:grid;grid-template-columns:.72fr 1.28fr}
.menu-panel-image{min-height:100%;position:relative;background:#f1eddf}
.menu-panel-image img{height:100%;min-height:410px;object-fit:cover;object-position:center}
.menu-panel-image span{position:absolute;left:15px;top:15px;border-radius:30px;background:var(--olive);color:#fff;padding:7px 13px;font-size:9px;font-weight:700;letter-spacing:.08em}
.menu-recipe-copy{padding:22px 22px 24px}
.menu-recipe-copy h2,.shopping-panel-title h2{font:500 25px/1.1 var(--serif);color:var(--olive-dark);margin:0 0 13px}
.recipe-nutrition{display:flex;flex-wrap:wrap;align-items:center;gap:6px;margin:0 0 18px;padding:9px;background:#f3f2e8;border-radius:10px}
.recipe-nutrition>*{font-size:10px;color:var(--olive-dark);padding:2px 6px}
.recipe-nutrition b{font-size:12px}
.menu-recipe-copy h3{font:600 14px var(--serif);color:var(--olive-dark);margin:15px 0 7px}
.recipe-ingredients{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:1fr 1fr;gap:7px 12px}
.recipe-ingredients li{font-size:10px;color:#555c4b;line-height:1.4;padding-left:13px;position:relative}
.recipe-ingredients li:before{content:'✓';position:absolute;left:0;color:var(--olive);font-weight:700}
.recipe-ingredients b{color:#26381a}
.recipe-steps{margin:0;padding-left:18px;display:grid;gap:6px}
.recipe-steps li{font-size:10px;color:#555c4b;line-height:1.5;padding-left:2px}
.shopping-panel-title{display:flex;gap:13px;align-items:center;padding:21px 22px 7px}
.shopping-panel-title>span{display:grid;place-items:center;width:43px;height:43px;border-radius:50%;background:#eff2e4;font-size:22px}
.shopping-panel-title .eyebrow{margin-bottom:4px}
.shopping-panel-title h2{margin:0}
.shopping-panel-desc{font-size:10px;line-height:1.5;color:var(--muted);padding:0 22px;margin:5px 0 10px}
.grocery-list{padding:0 22px;display:grid;grid-template-columns:1fr;max-height:460px;overflow:auto}
.grocery-check{display:grid;grid-template-columns:16px minmax(0,1fr) auto;gap:8px;align-items:center;padding:7px 0;border-bottom:1px solid #efede4;color:#4e5744;font-size:10px;line-height:1.4;cursor:pointer}
.grocery-check input{position:absolute;opacity:0;width:1px;height:1px}
.grocery-box{width:14px;height:14px;border:1px solid #8da16c;border-radius:4px;display:grid;place-items:center;color:#fff;font-size:10px}
.grocery-check strong{font-size:10px;color:#26381a;white-space:nowrap}
.grocery-check.is-checked .grocery-box{background:var(--olive);border-color:var(--olive)}
.grocery-check.is-checked .grocery-box:after{content:'✓'}
.grocery-check.is-checked>span:nth-child(3){text-decoration:line-through;color:#999e8b}
.grocery-progress{display:flex;justify-content:space-between;align-items:center;padding:12px 22px 0;color:var(--muted);font-size:9px}
.grocery-progress button{border:0;background:none;color:var(--olive);font:700 9px var(--sans);cursor:pointer}
.grocery-print{display:flex;width:calc(100% - 44px);margin:13px 22px 20px;padding:11px;font-size:10px}
@media(max-width:1000px){.menu-recipe-shopping{grid-template-columns:1fr}.menu-recipe-panel{grid-template-columns:.6fr 1.4fr}.menu-panel-image img{min-height:340px}.grocery-list{max-height:360px}}
@media(max-width:760px){
 .week-plan-section{padding-top:8px;padding-bottom:45px}
 .week-plan-heading{display:block}.week-plan-tag{display:inline-block;margin-top:13px}
 .week-day-list{grid-template-columns:1fr;gap:9px}
 .week-day-accordion summary{grid-template-columns:62px minmax(0,1fr) auto 13px;gap:8px;padding:10px}
 .week-day-number{font-size:10px;min-height:34px}.week-day-accordion summary>strong{font-size:15px}.week-day-total{font-size:9px;padding:6px 8px}
 .week-day-content{padding:0 9px 10px}
 .week-meal-row{grid-template-columns:74px minmax(0,1fr) auto;gap:9px;min-height:73px}
 .week-meal-photo{width:74px;height:57px}.week-meal-info h4{font-size:11px}.week-meal-kcal{font-size:10px}
 .menu-recipe-shopping{padding-bottom:40px}
 .menu-recipe-panel{grid-template-columns:1fr}
 .menu-panel-image img{height:190px;min-height:190px;object-position:center 49%}
 .menu-recipe-copy{padding:18px}
 .menu-recipe-copy h2,.shopping-panel-title h2{font-size:23px}
 .recipe-ingredients{grid-template-columns:1fr 1fr;gap:8px}
 .grocery-list{max-height:none}
}
@media print{
 body.print-grocery-only *{visibility:hidden!important}
 body.print-grocery-only .menu-shopping-panel,body.print-grocery-only .menu-shopping-panel *{visibility:visible!important}
 body.print-grocery-only .menu-shopping-panel{position:absolute;left:0;top:0;width:100%;box-shadow:none;border:0}
 body.print-grocery-only .grocery-progress,body.print-grocery-only .grocery-print{display:none!important}
}

.tracker-dots{display:flex;gap:2px;letter-spacing:0}.tracker-dot{border:0;background:none;color:var(--olive);font-size:20px;line-height:1;padding:3px 4px;cursor:pointer;border-radius:50%}.tracker-dot:focus-visible{outline:2px solid var(--olive);outline-offset:1px}.tracker-foot{align-items:center;border-bottom:0!important;padding-bottom:0!important}.tracker-foot small{color:var(--muted);font-size:10px;line-height:1.5}.tracker-reset{border:1px solid #dfe4d3;background:#f6f7f1;color:var(--olive-dark);border-radius:9px;padding:8px 11px;font:700 10px var(--sans);cursor:pointer;white-space:nowrap}

.footer-legal{grid-column:1/-1;display:flex;flex-wrap:wrap;gap:6px 18px;margin:-6px 0 0;font-size:11px;color:#c4cbb4}.footer-legal a{color:#dce2ce;text-decoration:underline;text-underline-offset:3px}